💼 Self-Employed Cover Specialists

Protection for Sole Traders

When you're self-employed, there's no sick pay and no safety net. If you can't work, the income stops. We fix that.

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£0Statutory sick pay
70%Income replaceable
£10/moCover from
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Key facts at a glance

Profession
Sole Trader
Recommended priority cover
Income Protection
Adviser
FCA-regulated, whole-of-market UK broker

Reviewed by the LifeInsuranceForMe advice team · Last updated June 2026 · FCA-regulated UK broker

📖 Read the Sole Trader guide to life insurance & income protection →
💡 Adviser insight

As a sole trader you can often choose a very short waiting period — Personal Sick Pay plans run from as little as one day — which suits people with no sick pay behind them. The right wait is a balance between speed of payout and premium.

The Risks Sole Traders Need to Plan For

Being your own boss means carrying all the risk yourself. Here's what to plan for.

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No sick pay at all

Sole traders don't even get Statutory Sick Pay — illness means zero income.

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Personal liability

Business and personal finances are intertwined, so your mortgage is exposed if you can't earn.

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Variable income

Irregular earnings make a financial shock from illness even harder to absorb.

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You are the business

If you stop, the business stops — there's no one to cover for you.

The Right Protection for Sole Traders

Based on the specific risks of your profession, here's what we typically recommend — ranked by priority.

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Life Insurance

Family & mortgage cover

A lump sum to clear debts and protect your family.

❤️‍🩹

Critical Illness Cover

Serious illness cushion

A tax-free payout on diagnosis to fund time off and treatment.

How We Get Sole Traders a Better Deal

Mainstream insurers often misprice or misunderstand your profession. Here's how we fix that.

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Self-employed specialists

We base cover on your real, sometimes variable, earnings.

Day-one cover options

Short deferred periods so you're paid quickly when income stops.

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Tax-efficient structuring

We advise on structuring cover sensibly for the self-employed.

★★★★★

"As a sole trader I had no idea income protection even existed for someone like me. The advisor explained everything with zero jargon. Amazing."

LC
Lucy C.
Self-Employed Hairdresser, Cardiff

Sole Trader Insurance — Your Questions Answered

Do sole traders get any sick pay?
No — not even SSP. That's why income protection is the single most important policy for the self-employed.
How is my income assessed if it varies?
We typically average recent years' earnings to set a realistic, claimable benefit.
How quickly can a policy pay out?
You choose the deferred period — as short as one day for those who need fast cover.
Is it expensive?
Often more affordable than people expect — many sole traders are covered from around £10/month.

Sole Trader FAQs — Life Insurance & Income Protection

Common questions UK sole traders ask about protecting their income and family.

Do sole traders get any sick pay?
No — not even Statutory Sick Pay. That is why income protection is the single most important policy for the self-employed.
How much does income protection cost for a sole trader?
Many sole traders are covered from around £10 a month. The price depends on your earnings, the benefit and the deferred period.
Is income protection worth it if I am self-employed?
Yes. If you can't work, your income simply stops — a monthly benefit that replaces a large part of it is usually well worth the cost.
How is my income assessed if it varies?
We typically average recent years' earnings to set a realistic, claimable benefit.
How quickly can a policy pay out?
You choose the deferred period — as short as one day for those who need cover to start fast.
How much life insurance does a sole trader need?
Enough to clear your mortgage and protect your family; we calculate a sensible figure and keep the premium affordable.

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1. About You
2. Your Cover
3. Contact

What cover are you interested in? (Select all that apply)

🛡️ Life Insurance

Lump sum for your family if you die

💷 Income Protection

Replace up to 70% of income if ill

❤️‍🩹 Critical Illness

Lump sum on diagnosis

🏠 Mortgage Protection

Clear your mortgage if you die

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